Know Your Food — winter care

To Sleep Or Not To Sleep - Ayurvedic Viewpoint on Napping

ayurveda immunity napping prana superfoods summer winter care

To Sleep Or Not To Sleep - Ayurvedic Viewpoint on Napping

NAPPING - To do or not to do. Here is all you need to know about this scandalous subject.

Read more →


5 Hacks To Support Immunity During Winters

ayurveda haldi doodh immunity indian superfoods moonmilk natural supplements prana superfoods turmeric latte winter care

5 Hacks To Support Immunity During Winters

Anchoo! If your mornings begin with that sound, here are 5 simple hacks to make winters warmer, happier and healthier!

Read more →